DAY 1 - Lunch

Most of my posts will not be this regular - mainly because I am usually very busy doing various work tasks - but today is a day off.

Apparently my cycle ride burnt around 400 calories. So there goes breakfast!

So after my cycle ride I made a lovely healthy lunch.

Cous cous with  steamed veg.
I used:
2 Carrots
2 quorn fillets
1 sweet pepper

1/2 red onion
handful of frozen green beans and sweet corn

I steamed the veg and quorn together then mixed tomato pasata with garlic, half a red onion, pepper and mixed herbs, I let this heat up then threw in the cous cous and mixed. Cous cous can be quite bland hence the need for a nice bit of flavour!

Using http://caloriecount.about.com/ I think I've had around 350 calories in my lunch.
And because I'm gross I'll puke at least 100 of those calories.